Transcript Excerpts

You're a being of divine intelligence, divine love, and divine power. You are made in God's image. You have will, love, and intelligence. The virtues and the weaknesses are connected with these three qualities.

Loving-Kindness and Non-Injury - start with your thoughts and emotions. The thoughts and emotions are the seeds. What you sow, you harvest. If your thoughts and emotions are wholesome, what comes out of your mouth and what comes out of your actions will be loving-kindness and wholesome.

You have to avoid wickedness, maliciousness, anger, hatred, unnecessary violence. Watch what you think; watch what you say because those are the seeds. The fruits are your speech and action. The guideline is: goodness begets goodness; wickedness begets wickedness.

The virtue of generosity and non-stealing is connected with loving-kindness and non-injury. When one has loving-kindness, one tends to give - physically (tithing, generosity), emotionally (warmth, support), mentally and spiritually. Non-stealing includes material, affection, credit, and merits of others. Respect intellectual property too.

On all levels, the virtue of generosity and non-stealing is the secret of abundance. When you give, it's like planting seeds; it returns many times. If you want to be loved, you have to give love. You cannot harvest what you did not plant.

You are a being of divine intelligence. It manifests as honesty and non‑lying - honesty to others, self-honesty, non-lying to yourself, humility, non-pride. To become a genius, practice honesty with others and with yourself.

Of all the weaknesses, pride is the most serious one because it disconnects you from the Teacher. Once disconnected, there is no hope. Pride, self-delusion, self-dishonesty are defense mechanisms for poor self-image. In inner purification, you must recall your good deeds and also acknowledge your weaknesses objectively - honesty about self is vital.

Constancy of aim and effort, non-laziness: focus on what accelerates your spiritual development, your career, your financial condition, and improves your relationships and social life. Laziness and lack of one‑pointedness hamper spiritual development.

Moderation and non-excessiveness: avoid being enslaved by desire. Desires are not wrong, but being enslaved by them is harmful. Develop internal power. Life's crises are opportunities to develop virtues and balance them. If virtues are unbalanced in development, downfall may follow.

If you want real power, it comes from within - via character building and virtue. Even starting from the bottom, one can become rich because one has inner power and resources. Real power is within. You must systematically eradicate weaknesses over the coming years; without self-purification there is no progress.

Invoke the blessings of God, the Great Ones, Lord Mahaguruji Mei Ling, and others to help remove weaknesses. Practice inner reflection every day. Without reflection there is no awareness; without awareness, no purification; without purification, no transformation.

Every morning, meditate 5–10 minutes on the prior day's actions. Make corrections. Follow the instructions precisely for three years and your progress is guaranteed; otherwise, you will fail.

The guru interacts not only physically but in the inner world. The teacher gives not just teachings but spiritual food, spiritual love. Who am I? I am the spiritual Teacher behind or beyond the physical. The one physical Sat Guru for Arhatic Yoga is MCKS; senior disciples teaching Arhatic Yoga are instructors.

Master Choa Kok Sui - The Origin of Modern Pranic Healing and Arhatic Yoga, 2006, p.175

Thank you, Master, for the priceless teachings and blessings. With gratitude, respect and love.